A group of people practicing yoga on mats by a riverside, surrounded by lush green trees. They appear relaxed and attentive, engaging in a seated yoga pose. A bright water bottle is placed in the foreground.

Wellness Resources

Blue-Lavender Mint Mocktail

Blue-Lavender Mint Mocktail

Here’s a flavorful way to ad Organic Blue-Green Algae Powder to your beverage
Delicious Berry Mocktail

Delicious Berry Mocktail

This beautiful berry mocktail will liven up the party.
Mouthwatering Stuffed Mushrooms

Mouthwatering Stuffed Mushrooms

Here’s an easy way to prepare Portobello mushrooms
Beet & Pumpkin Dip

Beet & Pumpkin Dip

This dip recipe marries the orange nutrient force of pumpkin with the red health power of beets.
Pomegranate Berry Overnight Oats

Pomegranate Berry Overnight Oats

This get-up-and-go breakfast will fuel your day.
Time-Saving & Tasty Overnight Oats

Time-Saving & Tasty Overnight Oats

Start you day off right with a nutritious, delicious, grab-and-go breakfast — overnight oats.
Mouth-Watering Marinades

Mouth-Watering Marinades

Marinades are a great way to prep meals in advance for a quick, delectable dinner.
Nutri-licious Lunchbox Treats

Nutri-licious Lunchbox Treats

Here are some snacks that the kiddos will love that are loaded with nutrients.
Enticing Energy Bites

Enticing Energy Bites

Many pre-packaged snacks are loaded with added sugar, unwanted additives, and unpronounceable preservatives. A great alternative is to make your own!
Naturally Flavored Water

Naturally Flavored Water

Not everybody loves the taste of plain ol’ H2O. Fortunately, there are many ways to spruce up the flavor of water with fruit, herbs, and PURE SYNERGY® powders.
Mother’s Day Breakfast In Bed

Mother’s Day Breakfast In Bed

Here are some healthy and delicious recipes to give your favorite lady a little bit of what she’s given you for so long.
Sugar — Hiding in Plain Sight

Sugar — Hiding in Plain Sight

It seems that now-a-days sugar is added to nearly everything in the supermarket...