The Synergy Company Is Celebrating Its 30th Anniversary
So many milestones, made possible by you! Join in celebrating 30 years of transformational nutrition.
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Adaptogens — Nature's Stress Busters
With more people than ever reporting feelings of stress and anxiety, it’s no wonder that adaptogens are rapidly gaining in popularity.
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4 Key Nutrients for a Healthy Stress Response
A natural stress response can zap these nutrients. Here’s how you can prime & replenish your body.
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Nutrition 101: How to Eat Healthy
Questioning how to eat healthy? Here are 8 nutritionist-approved tips on healthy eating habits.
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Nutrition 360: How Eating Affects Your Health from All Angles
Nutrition is much more than healthy eating habits. Here are all the ways it influences your wellbeing.
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What does wellness mean to you?
The #WellnessIsMine community is on a mission to reframe wellness. Here’s how.
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Rethinking Self-Care
Self-care isn’t frivolous, it’s essential. Here’s why.
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Fermented Vitamins Explained
Formulated for absorption, learn how you can get the most out of your supplements with fermented vitamins.
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Inside Our Most Comprehensive Herbal Multivitamin
Learn all about how our Vita•Min•Herb for Men and Women are carefully formulated with key nutrients and a synergistic blend of supportive herbs.
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5 Ways to Control Sugar Cravings Naturally
Too much sugar can be harmful to your health. Here are 5 ways to control sugar cravings naturally
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5 Adaptogens for Natural Hormone Balance
Learn the benefits of adaptogens, nature’s antidote to hormonal imbalances.
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9 Tips for Beating the Winter Blues
Your mood can take a hit in the winter but these tips to beat the winter blues can help combat the effects of the cold and dark months.
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