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Wellness Resources

5 Energy Boosting Nutrients, Herbs, and Adaptogens

5 Energy Boosting Nutrients, Herbs, and Adaptogens

Tired of being tired? Learn how to increase energy naturally with these nutrients and botanicals.
Why Green Juice Powders Have Better Nutrient Quality

Why Green Juice Powders Have Better Nutrient Quality

We clear up the difference between grass and juice powders, and what it means for your health.
The Synergy Company Is Celebrating Its 30th Anniversary

The Synergy Company Is Celebrating Its 30th Anniversary

So many milestones, made possible by you! Join in celebrating 30 years of transformational nutrition.
Adaptogens — Nature's Stress Busters

Adaptogens — Nature's Stress Busters

With more people than ever reporting feelings of stress and worry, it’s no wonder that adaptogens are rapidly gaining in popularity.
4 Key Nutrients for a Healthy Stress Response

4 Key Nutrients for a Healthy Stress Response

A natural stress response can zap these nutrients. Here’s how you can prime & replenish your body.
Nutrition 101: How to Eat Healthy

Nutrition 101: How to Eat Healthy

Questioning how to eat healthy? Here are 8 nutritionist-approved tips on healthy eating habits.
Nutrition 360: How Eating Affects Your Health from All Angles

Nutrition 360: How Eating Affects Your Health from All Angles

Nutrition is much more than healthy eating habits. Here are all the ways it influences your wellbeing.
What does wellness mean to you?

What does wellness mean to you?

The #WellnessIsMine community is on a mission to reframe wellness. Here’s how.
Rethinking Self-Care

Rethinking Self-Care

Self-care isn’t frivolous, it’s essential. Here’s why.
Fermented Vitamins Explained

Fermented Vitamins Explained

Formulated for absorption, learn how you can get the most out of your supplements with fermented vitamins.
More Than a Multivitamin: A Deep-Dive Inside Our VITA•MIN•HERB® Formula

More Than a Multivitamin: A Deep-Dive Inside Our VITA•MIN•HERB® Formula

Learn all about how our Vita•Min•Herb for Men and Women are carefully formulated with key nutrients and a synergistic blend of supportive herbs.
5 Ways to Control Sugar Cravings Naturally

5 Ways to Control Sugar Cravings Naturally

Too much sugar can be harmful to your health. Here are 5 ways to control sugar cravings naturally