Too much sugar can be harmful to your health. Here are 5 ways to control sugar cravings naturally

Learn the benefits of adaptogens, nature’s teachers of hormonal harmony.

Your mood can take a hit in the winter but these tips to beat the winter blues can help combat the effects of the cold and dark months.

Elderberries have great immune-boosting benefits, but store-bought syrups are full of sugar. Try this easy elderberry syrup recipe that is free of refined sugars.

B Corp certification is about becoming who we’ve always been from the very beginning.

Learn the benefits of prebiotics and good sources of prebiotics for gut health.

We are proud to announce The Synergy Company™ has become a certified B Corporation!

Learn why CO2 extraction is one of the most advanced and clean techniques to obtain a plant’s bioactive compounds.

Here’s how beet juice benefits your workout and exercise – no chemicals or caffeine needed!

Find out which vitamins and supplements are good for healthy hair growth.

Here are the most powerful natural sources of collagen and collagen boosting foods.

Sustainably sourcing our camu camu berries was a winding adventure.