A group of people practicing yoga on mats by a riverside, surrounded by lush green trees. They appear relaxed and attentive, engaging in a seated yoga pose. A bright water bottle is placed in the foreground.

Wellness Resources

Mood-Supporting Vitamins & Botanicals

Mood-Supporting Vitamins & Botanicals

Nutrients & herbs that naturally promote positivity and mental calm.
Harnessing the Power of Herbal Wisdom

Harnessing the Power of Herbal Wisdom

Sourcing quality ingredients is about leaning into herbal wisdom. This is how we did it for Radiant Mood®.
This Is Your Brain on Botanicals

This Is Your Brain on Botanicals

Learn the neuroscience behind the bioactives in Radiant Mood® and how they enhance your mental health.
5 Energy Boosting Nutrients, Herbs, and Adaptogens

5 Energy Boosting Nutrients, Herbs, and Adaptogens

Tired of being tired? Learn how to increase energy naturally with these nutrients and botanicals.
Why Green Juice Powders Have Better Nutrient Quality

Why Green Juice Powders Have Better Nutrient Quality

We clear up the difference between grass and juice powders, and what it means for your health.
The Synergy Company Is Celebrating Its 30th Anniversary

The Synergy Company Is Celebrating Its 30th Anniversary

So many milestones, made possible by you! Join in celebrating 30 years of transformational nutrition.
Adaptogens — Nature's Stress Busters

Adaptogens — Nature's Stress Busters

With more people than ever reporting feelings of stress and worry, it’s no wonder that adaptogens are rapidly gaining in popularity.
4 Key Nutrients for a Healthy Stress Response

4 Key Nutrients for a Healthy Stress Response

A natural stress response can zap these nutrients. Here’s how you can prime & replenish your body.
Nutrition 101: How to Eat Healthy

Nutrition 101: How to Eat Healthy

Questioning how to eat healthy? Here are 8 proven tips on healthy eating habits.

Nutrition 360: How Eating Affects Your Health from All Angles

Nutrition 360: How Eating Affects Your Health from All Angles

Nutrition is much more than healthy eating habits. Here are all the ways it influences your wellbeing.
What does wellness mean to you?

What does wellness mean to you?

The #WellnessIsMine community is on a mission to reframe wellness. Here’s how.
Rethinking Self-Care

Rethinking Self-Care

Self-care isn’t frivolous, it’s essential. Here’s why.