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Wellness Resources

D3 & K2 — The Dynamic Duo of Bone & Cardiovascular Health

D3 & K2 — The Dynamic Duo of Bone & Cardiovascular Health

Vitamins D3 and K2 work together synergistically to keep your bones healthy
The Clever Case of Vitamin D

The Clever Case of Vitamin D

Learn all the important things vitamin D does for your body.
Why the “Red Wine” Antioxidant Resveratrol is Better Taken as a Supplement

Why the “Red Wine” Antioxidant Resveratrol is Better Taken as a Supplement

Learn the many benefits of Resveratrol and how best to get it
The Limitations of the RDAs

The Limitations of the RDAs

Recommended Dietary Allowance guidelines have some limitations.
B Vitamin Buddies — PABA, Inositol & Choline

B Vitamin Buddies — PABA, Inositol & Choline

These three cofactors work together with and synergize the B vitamins.
B Vitamins — The Benefits of the “B Team”

B Vitamins — The Benefits of the “B Team”

Learn what each of the B vitamins do in our bodies.
Long-Term Effects of Stress

Long-Term Effects of Stress

The long-term effects of stress impact a number of body systems, from immunity and gut health to sleep and metabolism.
Five Ways to Show Support from a Distance

Five Ways to Show Support from a Distance

Here are some tips to show support from a distance for friends or family who are sick or in need of some care.
New Year's Letter From The Synergy Company

New Year's Letter From The Synergy Company

This year has brought into sharp focus what is truly important, and we'd like to share our greatest lesson of the year with you.
FDA FAQ: The FDA’s Role in the Supplement Industry

FDA FAQ: The FDA’s Role in the Supplement Industry

The FDA monitors safety and efficacy of many consumer products but are supplements regulated by the FDA?
Tips for Working Virtually

Tips for Working Virtually

Adapt and thrive in your new work environment with these five tips for working virtually.
7 Tips for Getting Back on Track After Being Sick

7 Tips for Getting Back on Track After Being Sick

Here’s what you can do to focus on getting back on track after being sick.