B Vitamin Buddies — PABA, Inositol & Choline
These three cofactors work together with and synergize the B vitamins.
Long-Term Effects of Stress
The long-term effects of stress impact a number of body systems, from immunity and gut health to sleep and metabolism.
Five Ways to Show Support from a Distance
Here are some tips to show support from a distance for friends or family who are sick or in need of some care.
New Year's Letter From The Synergy Company
This year has brought into sharp focus what is truly important, and we'd like to share our greatest lesson of the year with you.
FDA FAQ: The FDA’s Role in the Supplement Industry
The FDA monitors safety and efficacy of many consumer products but are supplements regulated by the FDA?
Tips for Working Virtually
Adapt and thrive in your new work environment with these five tips for working virtually.
7 Tips for Getting Back on Track After Being Sick
Here’s what you can do to focus on getting back on track after being sick.
Best Ways to Build Your Immune System
Certain lifestyle factors can weaken your immune system and put you at higher risk for illness.
Hauntingly Healthy Halloween Treats
Who says Halloween has to be unhealthy? Here are some nourishing Halloween treats.
Elderberries — Nature’s "Medicine Chest"
Elderberries are packed with phytonutrients that benefit our health in many ways.
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