A group of people practicing yoga on mats by a riverside, surrounded by lush green trees. They appear relaxed and attentive, engaging in a seated yoga pose. A bright water bottle is placed in the foreground.

Wellness Resources

Meet the Heroic Herbs Inside Rapid Rescue

Meet the Heroic Herbs Inside Rapid Rescue

Meet the herbal superheroes in Rapid Rescue and learn what makes the efficacy of this fast-acting immune formula so exceptional.
Radically Important Antioxidants

Radically Important Antioxidants

How do antioxidants benefit our health?
Building a Strong Health Foundation

Building a Strong Health Foundation

One way to achieve optimal well-being is by eating a well-balanced diet. Easy, right? Not so much.
7 Tips for Sticking to New Habits in the New Year

7 Tips for Sticking to New Habits in the New Year

Here are some strategies to stay on the path to sustainable improvement and achievable results.
Iced Minty Matcha

Iced Minty Matcha

You want caffeine, but you also want a good night's sleep. Enter matcha green tea.
Blue-Lavender Mint Mocktail

Blue-Lavender Mint Mocktail

Here’s a flavorful way to ad Organic Blue-Green Algae Powder to your beverage
Delicious Berry Mocktail

Delicious Berry Mocktail

This beautiful berry mocktail will liven up the party.
Mouthwatering Stuffed Mushrooms

Mouthwatering Stuffed Mushrooms

Here’s an easy way to prepare Portobello mushrooms
Beet & Pumpkin Dip

Beet & Pumpkin Dip

This dip recipe marries the orange nutrient force of pumpkin with the red health power of beets.
Pomegranate Berry Overnight Oats

Pomegranate Berry Overnight Oats

This get-up-and-go breakfast will fuel your day.
Stress and the Stomach – The Gut-Brain Connection

Stress and the Stomach – The Gut-Brain Connection

Stress levels have a direct effect on the stomach and digestive tract
Tips for Eating Healthy During Holiday Meals

Tips for Eating Healthy During Holiday Meals

Here are some tips for eating healthy during holiday meals